I’m Matt, and I’d love to help you achieve your health, fitness and weight loss goals!
Your goals will be at the forefront of everything we do, in order to maximise your achievements in the healthiest and most suitable way possible. Through bespoke training sessions, we’ll explore movements to improve your fitness, strength and mobility. We can also take a look at your nutrition, and come up with a plan that fits your lifestyle, while giving the flexibility to enjoy food, but still make progress towards your goals! Together we will also uncover solutions to any lifestyle ‘barriers’ that you may have, that you feel may affect your goals, in order to integrate your plan into your lifestyle, and make being healthy as easy as possible.
Whilst studying for my degree I ruptured the Anterior Cruciate Ligament in my right knee, playing football. Due to delays with the diagnosis, where I was passed from doctor to doctor with no action, the required operation and subsequent post-op rehab was delayed too! I went around 18 months without any physical activity. In this time i gained weight, experienced a severe drop in energy levels, and as a result a drop in confidence. Working with a trainer during my rehab, is actually what inspired me to become a Personal Trainer. He helped me not only regain the strength and coordination in the affected leg, but also improved my overall fitness and confidence levels.
I now relish the opportunity in giving others the tools to make dramatic changes in their lives!
I am a Qualified and Insured Level 3 Personal Trainer, travelling to all my clients to provide Mobile Personal Training at homes and local outdoor spaces.
Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition.
I’ve been a qualified Personal Trainer for 6 years now, helping many people around Shrewsbury and Shropshire lose weight, get fit and feel great. I also qualified as a Nutritionist through Body Type Nutrition’s Practical Academy in 2016.
I am a mobile Personal Trainer based in Shrewsbury, and can cover many areas in and around Shrewsbury.
I provide my personal training services at an average of £30 per session.
This month I am offering a FREE Consultation, AND 30% OFF Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.